Body Fortress Whey Protein

Body Fortress Whey Protein - A Brand You Can Trust

Whey protein is a by product of cheese and it is manufactured from cow’s milk. It is a very important supplement used in bodybuilding and weight training. But its benefits don’t end there. It is rich in essential amino acids which enhance the growth of muscle tissue and help in muscle protein synthesis. It is a great product the aids in better cardiovascular health, lowers the risk of heart disease, is beneficial to patients of type 2 diabetes, pregnant women and cancer patients undergoing radiation and chemotherapy. Its use in infant formulas is also highly recommended.

Body Fortress manufactures a variety of protein supplementing products that are good for men, women, young, old, bodybuilders and athletes. Our bodies require protein for lean muscles, hormone synthesis, production of enzymes and the energy we use for various activities. There is constant remodeling of the structures that use protein in our body and this makes it essential to consume sufficient amounts of proteins daily. The pattern of your lifestyle will determine what amount of proteins you need to intake everyday. If you have a very active life then you need more proteins compared to someone who has a desk job. If you are an athlete or bodybuilder then your requirement is even higher. Whey protein is the source to improved health and physique.

A guideline that can help you decide what amount of protein you require is to consume .8 to 1 gram of protein per pound of bodyweight to support and build body muscle. They whey protein products that Body Fortress manufactures are:

Super Advanced Whey Protein – This is a powerful blend of premium proteins and the optimum combination of BCAAs that athletes need to support lean muscle and maximize their training. Each scoop of this powder contains high quality creatine together with important amino acids like crystalline taurine, glutamine, leucine, isoleucine and valine. It reduces mental fatigue during exercise while recharging muscle stores. It is aspartame free and is available in several flavors – chocolate, chocolate peanut butter, strawberry, vanilla and cookies n cream. It gives you 52g of premium protein per two scoops.

Super Whey Protein Shot – Each shot contains 26g of protein. It comes in a Natural Fruit Punch flavor and the serving size is 3 ounces. These compact shots contain critical amino acids from protein, including the three BCAAs - Isoleucine, Leucine and Valine. It contains zero sugar.

Whey protein is a very good addition to your diet any time of the day. But it is most effective when taken right after a workout when your muscles need the protein the most. It can be drunk during meals to increase the overall protein quality and content. You could also add it to your oatmeal or mix it in with the pancake or waffle batter. If you drink it in between meals it will help keep the levels of amino acids elevated and prevent the body from going into a catabolic state. You can also take it before you go to bed to keep your body amino acid levels elevated while you sleep.

Body Fortress makes sure that all their products undergo rigorous analysis for purity, safety, potency and freshness. Their products are very well priced and quite affordable. 

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